03. Focus on attention Procrastination can

A collection of data related to Russia's statistics.
Post Reply
siam00
Posts: 26
Joined: Sun Dec 22, 2024 3:24 am

03. Focus on attention Procrastination can

Post by siam00 »

occur if you place the wrong emphasis in your activities. For example, you don’t know where to start, or you can’t choose from a stream of ideas the one that will bring you real success. Perhaps you lack concentration. With this feeling, you continue to smoothly go with the flow, avoiding projects and preferring not to think about the fact that the deadline is no longer just looming on the horizon - it is getting closer and closer.

04. Perfectionism
Are you a perfectionist? If so, it's tempting to hold off on doing something until your vision for the project is perfect. Striving for perfection at every step of the process can slow things down.

05. Fear of failure
If you feel like you can't handle a project before you even start it, and you don't know how to conquer it, that's the root of all the problems. Aside from being one of the causes of procrastination, fear of failure is the worst enemy of creativity.

In the end, it doesn't really matter what your reason is for malaysia mobile number list feeding yourself and others breakfast. They all lead to the same problems.

technique of correct procrastination in design

Image


Technique of correct procrastination
If you have a graphic design project coming up on your website but are about to push it into the back of your mind, you can combine business with pleasure. Here are some ways to turn procrastination to your advantage.

01. Stopping on a High Note
When you work, you probably try to find that ending point before you call it a day. You go to lunch when you've finished a certain part of a project, or you stay late at night solving a problem. When you logically find that ending point and put the work aside, it's easier for your brain to pick it up next time. But what happens when you don't try to find that stopping point?

You stop mid-sentence and interrupt the development of the website's graphic design. You just go and close the Photoshop window. Just don't forget to save the project, otherwise you never know.

What will this trick give you? First, you will keep a fresh look and be able to objectively evaluate your work when you start it after a break. Second, you will protect yourself from burnout, which is very dangerous for creative people. And finally, you may even become a developer of cool minimalist design, who knows.

Our brain is designed in such a way that unfinished work does not exactly cause a feeling of discomfort, but at least does not let go. And so we are automatically ready to gush with new options and ideas, trying to find the most creative solution to the problem. This becomes similar to an obsessive thought that can ruin our lives. To prevent this from happening, we advise you to try the method we propose.

02. The art of working in small doses
If your procrastination stems from a fear of failure or perfectionism, working in small doses can especially help you get over the hump and get started. Fifteen minutes won't be enough time to create a masterpiece. But it will keep you moving forward, and eventually you'll get to the finish line. Plus, you'll follow the previous advice and stop and start in the middle of something, right? So it won't actually be 15 minutes - you'll be thinking about it the whole time. After a while, it won't be so hard to work for 30 minutes straight, then an hour, and so on.

03. Make time for deep work
There will come a time when you have to really push yourself and dig deep to complete a task. Website design, for example, is quite a challenge because it involves a lot of things you don't even know about. This moment comes when the designer is extremely inspired by something, and not only when, contrary to popular belief, there is a tight deadline.

There are two types of work: shallow and deep. Shallow (not to be confused with "low doses") consists of technical tasks, it does not require a particularly high level of concentration: being online, for example, or answering email. Deep work creates things that matter in the world. For this to happen, it takes a lot of concentration and sweat.

How to do deep work? There are two things to consider.
First, clear your schedule. Give yourself plenty of uninterrupted time. Deep work should not be interrupted. According to research, if you are interrupted, it takes a full 23 minutes to recover. Second, you must work with purpose. This is the feeling you should have when suddenly work seems pointless and becomes an end in itself.

There are plenty of tutorials online on how to get into this wave, but essentially you just need to have a deep interest in what you're working on, a clear mind, and time when you won't be distracted.

Procrastinate correctly
As is already clear, there is a common, familiar way to put things off, and there is a correct one, which can increase your creativity.

Remember that experiment with generating business ideas? The group that procrastinated a little before starting to work showed more creativity than the one that got straight to the point. They had time to think through the process, gather the necessary thoughts and ideas. They had the opportunity to go beyond the banal solutions and use their creative potential to the fullest. But wait until the last second and you will again not show your abilities. You will grab onto the first idea that comes to you.

Like everything in life, procrastination is good in modera
Post Reply